My passion for empowering others to help themselves is one of the reasons that led me on my current path. Through nutrition, dietary awareness and lifestyle modifications I was able to fully overcome my own personal struggle with anxiety, headaches, digestive dysfunction, high blood pressure and chronic sinus problems. As I practiced being mindful of my own dietary habits along with the aid of real food and nutritional and herbal supplements, my body began to heal itself without the need for medication and the symptoms disappeared. Additionally, my mental clarity improved bringing my mind and my body back into balance which resulted in weight loss and positive lifestyle adjustments by choice.
My approach to healthy, conscientious eating and living blends traditional ancient Eastern wisdom and modern Western lifestyles.
Certified Nutrition & Wellness Counselor
Certified GAPS Diet Practitioner (Gut and Psychology/Physiology Syndrome) by Dr. Natasha Campbell McBride.
Certified Holistic Health Coach
Masters Degree in Psychology specializing in Family & Adolescent Therapy.
Certification in Replenish Digestive Intensive Program
Barbara is a mother of three children and resides in Hudson County, NJ.
Healthy Weight loss
Fatigue & Low Energy
Digestive & Gastrointestinal Distress
Pediatric & Adolescent Health
"The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease".